This class is an “intensive” technique-only class. The McGovern Method was developed by Wendy McGovern and is designed to create the necessary balance for dancers, complementing their Ballet technique, and to minimize dance-related injuries. the McGovern method is a fluid, pre-choreographed style of movement, working primarily in neutral positions. All moves are focused on the dancer’s core, hip strength & rotation improvement, neutral body alignment, flexibility, extension, strength, and accurate weight distribution & adjustments. This technique is certified & copyrighted and is ONLY used in a handful of studios worldwide,and only with direct permission from Wendy McGovern.
